Listen all of y’all it’s a sabotage
So I’m writing this blog about being healthy. And I had this completely unhealthy day yesterday.
Well, it had its healthy moments (oatmeal, bok choy). But I want to tell you about the unhealthy moments.
It all started with a trip to the grocery store a little too close to lunch. I was kinda hungry, but thought it would be a quick trip.
And not blaming her, but I talked to the BFF in the car for like, a half hour before I went into the store. So by the time I got out, I was starving. And nothing good happens when you are starving.
But back-up.
Remember I was writing about how habits are hard to change? Well, I have a habit of buying a donut to reward myself for grocery shopping. Which I’ve been successfully avoiding lately. But not yesterday.
Yesterday, I reached into the donut case to grab my donut. And my finger somehow dug into another donut behind the one I grabbed. Yes. I use the paper. But I am a klutz and what can I say.
Well, I couldn’t just leave a donut there with my germs gouged into it. That’s gross. So I bought it too.
And somehow, I ate BOTH of them when I got home. (boo.)
But.
I also was starving by the time I got out of the store with my 2 donuts. And instead of just contenting myself with one (or two) donuts, I got Wendy’s on the way home.
It’s right there in the HEB parking lot. It’s taunting me.
And I gave in.
So to recap. Yesterday for lunch I ate:
Wendy’s nuggets and fries.
Two donuts.
And then I made THIS monstrosity for my husband’s b-day.
He wanted to relive his childhood, and I basically Pinterest failed that shit.
I managed to not eat any while I made it. Ya’ know, I was full of donuts and nuggets.
But clearly the whole family was slamming Little Debbie treats after dinner.
These bad choices… they happen.
But it’s the unintended consequences that really piss me off.
Like that I was supposed to go to kickboxing yesterday afternoon with the hubby. And I couldn’t because my tummy was on full revolt from the nasty crap I’d fed it.
I sabotaged myself. In two ways–bad food, no workout.
Live and learn…
And remember… MODERATION!
1 comment
Reminds me of when I used to reward myself with a candy after each client appointment. I learned it from a Clifford book.
The train turned out cute!