It’s just another metric Monday
How much do I NOT want to write about last week?
Two birthday cakes, two birthday dinners, a kid’s bday party, a housewarming party, and the whole donut disaster.
I can’t even.
But I guess that’s the whole balance thing–finding a way to be social without hurting yourself. But all that social was a bit much for this introvert.
As was all the food.
Ugh.
Week 3.
Out of 21 meals…
I don’t even know. Really. I lost track. But I know I was out a lot. I know there was lots of pizza somehow. And cake.
Workouts- 2. And they were lame. One was pretending to trampoline with my kid. One was chasing his ass around the park while he tore off on his bike.
Low body moment: Chasing the kid. It hurt my body which just really made me feel out of shape. Which I am.
Accomplishment: Ummm….. Trampolining? It’s something that you think would be hard for the bigger set, but it actually wasn’t. Didn’t hurt my joints or my back. Pretty fun too.
Goals for this week:
Actually keep track of what I’m doing. How did I not even do THAT last week? It was only the third week?!?
I know.
Habit. Hard to form. Hard to break.
So my goal for this week–do things just for the sake of building a habit. Perhaps I can’t be instantly healthy. Perhaps I can’t completely change my eating patterns. Perhaps I lose focus on the longterm goal. But surely I can remind myself to do something for the simple goal of building a new habit.
Then it’s not about things that are months down the road. It’s about each step.
Step by step… That’ll be a video for another day.
I know. You can’t wait.